One-on-One SUP Lessons
Paddle Board Private Lessons
Designed for those seeking One-on-One instruction to refine and improve their paddling stroke technique.
Did you learn to paddle on your own or from YouTube? Then this SUP lesson is for you. Level up your paddleboarding skills with a private lesson focused on advanced SUP stroke techniques, speed and endurance, designed for paddlers ready to move beyond the basics, this session focuses on refining your stroke for a smoother, more efficient paddle.
Learn to decompose the four phases of the SUP paddle stroke and understand what each phase requires to improve your efficiency and overall paddling performance. You will improve balance and strength while learning to properly engage your core for a true full body workout. You will also begin moving your feet with confidence, walking the board and progressing into more dynamic stances. We will cover pivot turns, buoy turns, sprints, race starts, and other advanced techniques to help you maneuver your board with greater control and ease.
SUP lessons take place on the calm, protected waters of Biscayne Bay, one of the best places in Miami to learn how to standup paddle and build confidence on a paddleboard.
SUP LESSONS IN ENGLISH AND SPANISH
All equipment is included
Just bring your smile!
- SUP Board
- Adjustable Paddle
- Life vest/pdf
- Leash
SUP Class Packs for paddler who want to put in the time and learn more!
Master the 4 Phases of the SUP Stoke
SUP LESSONS SCHEDULE
ALL LESSONS ARE PRIVATE
Duration 90 minutes
All equipment included
Mornings
8:00am – 9:30am EST
10:00am – 11:30am EST
Afternoons
4:00pm – 5:30pm EST
6:00pm – 7:30pm EST
Adult Lessons 15 years old and up
Kids Lessons 8-14 years old
Credit issued due to inclement weather. To ensure the best learning experience, SUP lessons are held only when wind conditions are 10 mph or less. Click here to check the weather
WHAT IS INCLUDED
- Paddleboard
- Adjustable SUP paddle
- Life vests or pfd
- Leash
- Lights for night tours
WHAT TO BRING
- Water shoes (required – we do not paddle with shoes on but our ramp is rocky and we want you to be comfortable)
- Bathing suit or water-friendly clothing
- Hat or visor
- Bottled water (bring extra for during and after class)
- Sunscreen or other sun protection
- Towel
- Glasses strap if you wear glasses
- Your smile
PARKING & DETAILS
- Arrive at least 20 minutes early, we’ll start sharp on time
- Park with PayByPhone app, payment covers for entire day at the island
- If you BYOB, you are welcome to unload your equipment by our ramp and then park
Adult Class Packs
3 One-on-One Lessons
SUP Start-Up Package
3 x 90 min sessions tailored to your needs
Learn SUP essentials, safety, build balance, and proper paddling stoke techniques
1 x Video Analysis
$350.00
Package Price
$116.66 per/session
5 One-on-One Lessons
SUP Skill Builder Package
5 x 90 min sessions tailored to your needs
Tailored to your needs, learn to paddle longer distances, pivot turns and walk on the board
2 x Video Analysis
$575.00
Package Price
$116.66 per/session
8 One-on-One Lessons
SUP Water Warrior Package
8 x 90 min sessions tailored to your needs
Set goals, learn to paddle long distances, learn to sprint, improve your resistance and endurance
3 x Video Analysis
$900.00
Package Price
$116.66 per/session
Happy Paddlers stories
I took a beginner SUP lesson with Aymee. The lesson was fantastic – super comprehensive and complete! Aymee took the time to review all fundamentals and safety, and we had plenty time on the water – even saw nurse sharks. The location is super easy to get to and park. I definitely will come back for more lessons and to paddle in the future.
Molly
Excellent experience! Aymee is a very good coach.
Margarita Carmona
I took up SUP for the first time this year. My instructor Aymee is the most amazing person. I have learned so much from her. SUP has done wonders to how I feel mentally and physically. It gives you core strength, improves your posture and flexibility plus I am getting my cardio every time. I highly recommend Coach Aymee she is the sweetest always with a smile every time I saw her.
Carem Costa
Knowledgeable, friendly instructors. Can't wait to apply everything I learned the next time I'm on the water.
Erika Brown
First Paddle boarding lesson was a success Amyee great teacher she made it fun and gave me the confidence to stand up and paddle for the first time highly recommended
Michael Richmond
We took 1st paddleboarding lesson with Aymee. It was great experience and Aymee was very welcoming, answering all the questions and super supportive. We had great time and definitely will be back for more classes!
Valeria Fomenko
My experience was beyond! I had the best instructor ever, Aymee! She is not only extremely proficient but has all the kindness, caring and support a beginner needs! She went into excellent detail and instruction before we got onto the water and best of all she took a lot of videos of me and sent them to me to observe and learn from. Looking forward to my next session soon!
Amy Freund
The paddle boarding class was an incredible experience! Our instructor Aymee was super helpful and friendly, and taught us a lot in our first class. I definitely recommend Coach Aymee, you'll have a blast!
Sabrina Morera
The instructor was very knowledgeable and enthusiastic. The board was easy to use for a beginner and I was able to stand up and paddle on my first try. I had a great experience and would recommend it to any one.
Derek Cohen
Awesome experience. Aymee was patient and attentive. Took time to explain everything in detail and made sure we understood the basics before getting in the water. If you want to learn how to Paddleboard properly, this is the place. Already booked my next session :)